Famous Healthy Seafood Recipe 2022
Famous Healthy Seafood Recipe 2022. One famous healthy seafood recipe is grilled salmon with lemon and herbs. Here's how to make it:
Ingredients:
- 4 salmon fillets (6 oz. each), skin-on
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 lemon, sliced into rounds
- 4 sprigs fresh rosemary
- 4 sprigs fresh thyme
Instructions:
- Preheat a grill or grill pan to medium-high heat.
- Brush the salmon fillets with olive oil and season with salt and pepper on both sides.
- Place the salmon fillets on the grill, skin-side down.
- Add the lemon rounds, rosemary sprigs, and thyme sprigs to the grill.
- Cook the salmon for 5-6 minutes on each side, or until the internal temperature reaches 145°F.
- Remove the salmon and lemon rounds from the grill and discard the herbs.
- Serve the salmon with the grilled lemon rounds on top.
This grilled salmon recipe is a healthy and flavorful way to enjoy seafood. Salmon is a great source of omega-3 fatty acids, which are essential for brain and heart health. The lemon and herbs add a bright and fresh flavor, and grilling the salmon helps to retain its natural moisture and flavor. Serve with a side of roasted vegetables or a simple green salad for a complete and nutritious meal.
At first cook celeriac in over with 2tbsp. Give the sunday roast a new look with hasselback potatoes and smoky,.
There’s everything from simple weeknight meals to impressive special occasion ideas. While not such a common food in the western world, it is extremely popular in japan and eastern russia. Shrimp tacos with apple pomegranate salsa // nutmeg nanny.
Shrimp Tacos With Apple Pomegranate Salsa.
- 1 lb. large shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- Salt and pepper, to taste
- 8 small corn tortillas
- 1/2 cup crumbled feta cheese
- 1 medium apple, diced
- 1/2 cup pomegranate seeds
- 1/4 cup diced red onion
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon fresh lime juice
- Salt and pepper, to taste
- In a small bowl, mix together the olive oil, chili powder, cumin, salt, and pepper. Add the shrimp and toss to coat.
- Heat a large skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side, or until cooked through.
- To make the apple pomegranate salsa, mix together the diced apple, pomegranate seeds, red onion, cilantro, lime juice, salt, and pepper in a medium bowl.
- Warm the corn tortillas in the microwave or on a griddle.
- To assemble the tacos, place 2-3 shrimp on each tortilla. Top with a spoonful of apple pomegranate salsa and crumbled feta cheese.
