Healthy Diet Ks1

A healthy diet is important for your body. Each of these do different.

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Foods rich in vitamins and nutrients give children the fuel they need to develop both physically and mentally.

Healthy diet ks1. Does your child know what a balanced diet entails. The things you eat should contain a good balance of protein vitamins and minerals calcium carbohydrates sugar and fats. A healthy balanced diet supports physical development improves mood and keeps bugs at bay.

Ks1 design and technology healthy eating and nutrition learning resources for adults children parents and teachers. Why is teaching healthy eating at ks1 important. A balanced diet is a variety of different food types with enough nutrients to keep us healthy and happy.

Test their knowledge of food by playing this enjoyable ks1 science quiz which is aimed at year 1 and year 2 students and explains the basics. Getting enough of all the main food groups is critical to keeping children active healthy and happy.

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